Skip to main content
Home/Volunteering in retirement

Volunteering in retirement

Retirement frees up what was missing all your working life: time. Volunteering is the richest way to spend it — useful, active and connected, at the pace you choose.

Find a mission

Why volunteering suits retirement so well

A rhythm regained

One or two appointments a week give the days a backbone again — without the constraints of work.

Pass on your experience

Forty years of a trade don't belong in a drawer. Associations have an immense need for your skills.

Stay connected

Replace the colleagues you've lost with new encounters — often across every generation.

Set your own pace

From a one-off day to a few hours a week: you choose the cause, the rhythm and the level of commitment.

Missions to get started

Solidarité & Insertion

I create social connection with a person in precarious situations, elderly or with disabilities

Petits Frères des Pauvres de Caen

Support a person's autonomy and development by setting evolving objectives adapted to their specific needs. The Little B…

Flers6 placesUne demi-journée par semaine
Solidarité & Insertion

I collect and distribute food supplies

ASSOCIATION CULTURELLE DES ANTILLES

In an increasingly difficult economic climate, our association helps people struggling to feed themselves properly. You'…

Crépy-en-Valois4 places2 jours par mois
Solidarité & Insertion

I build social connection with someone facing precarity, elderly, or with a disability

Mon Emile Association

Foster autonomy and development by building relationships with vulnerable individuals through conversations, shared meal…

Champigny-sur-Marne2 places2 heures
Solidarité & Insertion

I want to be helpful by welcoming anyone in difficulty

Secours Catholique Drôme-Ardèche

Welcome people with compassion and without judgment. Listen to those you receive, gather their requests, and handle them…

Crest6 places2 heures par semaine
Solidarité & Insertion

I mentor a young migrant living near me

PARRAINS PAR MILLE PARRAINAGE D'ENFANTS EN FRANCE

Just a few hours per month can make a difference! Become a volunteer with Parrains Par Mille as a mentor or godparent to…

Issy-les-Moulineaux85 places2 jours par mois
Solidarité & Insertion

I help people in precarity access digital technology and its tools

SECOURS CATHOLIQUE - Délégation de Savoie

Caritas Chambéry partners with Emmaüs Connect to create a Digital Relay: a digital inclusion space for supporting people…

Chambéry2 placesUne demi-journée par mois

Causes suited to retirees

A few fields where retirees' time and experience make the biggest difference.

Questions retirees ask

Can you become a volunteer in retirement?

Absolutely — retirees are among the most committed volunteers in France. You have the time, the experience and the desire to keep mattering, which is exactly what associations look for.

Do you need special skills?

No. Associations look for people who are reliable, present and kind. Life experience often counts more than any diploma, and short training is provided for missions that need a specific skill.

How much time does it take?

As much or as little as you like — from a one-off day to a couple of hours a week. You set the dose and can adjust it at any time.

Read more