Volunteering in retirement
Retirement frees up what was missing all your working life: time. Volunteering is the richest way to spend it — useful, active and connected, at the pace you choose.
Find a missionWhy volunteering suits retirement so well
A rhythm regained
One or two appointments a week give the days a backbone again — without the constraints of work.
Pass on your experience
Forty years of a trade don't belong in a drawer. Associations have an immense need for your skills.
Stay connected
Replace the colleagues you've lost with new encounters — often across every generation.
Set your own pace
From a one-off day to a few hours a week: you choose the cause, the rhythm and the level of commitment.
Missions to get started

I create social connection with a person in precarious situations, elderly or with disabilities
Petits Frères des Pauvres de Caen
Support a person's autonomy and development by setting evolving objectives adapted to their specific needs. The Little B…

I collect and distribute food supplies
ASSOCIATION CULTURELLE DES ANTILLES
In an increasingly difficult economic climate, our association helps people struggling to feed themselves properly. You'…

I build social connection with someone facing precarity, elderly, or with a disability
Mon Emile Association
Foster autonomy and development by building relationships with vulnerable individuals through conversations, shared meal…

I want to be helpful by welcoming anyone in difficulty
Secours Catholique Drôme-Ardèche
Welcome people with compassion and without judgment. Listen to those you receive, gather their requests, and handle them…

I mentor a young migrant living near me
PARRAINS PAR MILLE PARRAINAGE D'ENFANTS EN FRANCE
Just a few hours per month can make a difference! Become a volunteer with Parrains Par Mille as a mentor or godparent to…

I help people in precarity access digital technology and its tools
SECOURS CATHOLIQUE - Délégation de Savoie
Caritas Chambéry partners with Emmaüs Connect to create a Digital Relay: a digital inclusion space for supporting people…
Causes suited to retirees
A few fields where retirees' time and experience make the biggest difference.
Questions retirees ask
Can you become a volunteer in retirement?
Absolutely — retirees are among the most committed volunteers in France. You have the time, the experience and the desire to keep mattering, which is exactly what associations look for.
Do you need special skills?
No. Associations look for people who are reliable, present and kind. Life experience often counts more than any diploma, and short training is provided for missions that need a specific skill.
How much time does it take?
As much or as little as you like — from a one-off day to a couple of hours a week. You set the dose and can adjust it at any time.