Un souffle

UN SOUFFLE — Mental Health & Parenthood is a publicly recognized non-profit association that works for the wellbeing of families by placing parents at the center of its mission. We believe that by supporting parents, reducing their mental burden, and offering them spaces for rest, listening, and sharing, we contribute to the balance and wellbeing of the entire family. UN SOUFFLE was born from a simple observation: many parents go through periods of fatigue, isolation, or exhaustion without always having the resources needed to preserve their balance. Our association offers them preventive, compassionate, and accessible support so they can regain resources, strengthen their confidence, and experience parenthood more peacefully. Our work pursues three main objectives: -Provide respite time and alternative care solutions for parents who need them; -Prevent the risks of parental burnout, mental health disorders, and domestic abuse; -Strengthen parenting skills, co-parenting, and the bonds between parents and their children.